Archive for October, 2009
Speedwork – 3 x 400m
October 31, 2009 – 5:35 pmOriginally, I was planning on doing some 800m repeats for a stamina workout today. But, ...
No Comments »Good, Evening Run
October 29, 2009 – 9:09 pmI went out for a run today. My wife baked some ziti, so I decided ...
No Comments »Running On a Full Stomach…
October 28, 2009 – 8:37 pmNot such a good idea. I went out last night for a typical mid-week 5k steady ...
1 Comment »Replacement Lens Cap for a Nikon Coolpix P80 (LC-CP18)
October 26, 2009 – 8:58 pmLast year, I bought a Nikon Coolpix P80. It served me well for a while, ...
No Comments »Grr… I Hate iFrame Injections.
October 24, 2009 – 8:58 pmEugh. I hate iframe injections. Quite some time ago, I gave up on maintaining my various ...
2 Comments »Wednesday’s Run – Slower, but Ok
October 21, 2009 – 9:34 pmMonday, I had a great run. I ran a 5k loop (5200m to be more ...
No Comments »The Evening Run – Improved 5k Time
October 19, 2009 – 8:33 pmI got home from class tonight around 8 PM, and it was time for a ...
1 Comment »Battling an Autorun Virus
October 17, 2009 – 3:04 pmEugh. I hate viruses. Even when they seemingly do nothing but implant annoying files on ...
No Comments »Out Running in the Rain
October 15, 2009 – 12:00 pmLast weekend, I had a couple tough running workouts. Come Tuesday, I was beat, so ...
No Comments »Out Running – The Weekend’s Training
October 12, 2009 – 7:17 pmI've set out some ambitious goals for myself to get back into running shape this ...
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